My PT HUB Blog & Articles

You can write the perfect training program with flawless exercise selection, progressive overload and optimal volume. But if your client is sleeping four hours a night, chronically stressed, and dehydrated, that program won’t deliver results. Training is only one piece of the puzzle. The clients who transform aren’t just the ones who follow your workouts,...

If you’re not using wearable data in your coaching, you might well be missing the bigger picture. You’ll be making decisions based on what clients tell you, which is often incomplete, inaccurate, (or just plain wrong!). These statements might be true. Or they might be wildly off. Without data, you’re guessing. Wearables like smartwatches, fitness...

Let’s be honest: your clients probably hired you because they struggle with accountability. They know what to do (eat better, move more, stay consistent), but actually doing it? That’s where they need you. Here’s the thing though: accountability isn’t one-size-fits-all. Some clients thrive with daily check-ins. Others feel micromanaged and quit. Some love progress photos....

Raising your prices as a personal trainer or fitness coach is one of the most nerve-wracking decisions you’ll make in your business. You’ve worked hard to build your client base; the last thing you want is to send them running to a cheaper competitor. But here’s the truth: if you’re still charging the same rates...

As a personal trainer or fitness coach, staying ahead of the calendar is crucial for maximizing client engagement and growing your business. Health and fitness awareness dates provide perfect opportunities to create targeted marketing campaigns, launch challenges, offer special promotions and connect with your community This comprehensive guide covers all the essential health and fitness...

The holidays can be slow for the personal training business. But that doesn’t mean you have to wait until January for things to pick up again. Just a few creative personal training marketing ideas can help you promote your business, connect with clients and increase your revenue this holiday season! We’ve gathered some of our...

If you’re a personal trainer, you know that the feast-or-famine cycle of personal training can be exhausting. One month you’re celebrating five new package sales, the next month you’re scrambling to fill your calendar and wondering how you’re going to pay rent. If you’re tired of constantly selling, chasing payments, and never knowing what next...

Let’s be honest: you became a personal trainer to help people transform their lives, not to become a social media manager. But in 2025, your Instagram feed is essentially your storefront and likely potential clients’ first impression of you and your brand; just posting “whenever you remember” is not going to be the best way...

You may be great at helping clients lose weight and build muscle, but if you’re constantly struggling to bring clients in through the front door, it’s going to be difficult to maintain a successful coaching business. However, Facebook Ads will help you do just that, plus reach those potential clients who aren’t already familiar with...

Standing out in the crowded personal training market can feel like trying to get noticed at a bodybuilding convention while wearing a tank top that says “I prefer cardio.” The good news? Finding your niche doesn’t require you to reinvent fitness; you just find your unique angle. Contents Why niching down is your secret weapon...