Introducing Habit Tracker, now available on My PT Hub Premium! Connect with your clients on a deeper level and gain a more holistic view of their progress. Support lifestyle and behavioural changes that form healthier long-term habits. Assign habits using pre-built templates or create your own.  Log and track assigned habits, like clockwork, using in-app...

Yoga is a practice that combines breathing exercises, meditation and poses to encourage relaxation, and is said to come with many benefits for mental and physical health. Here are our top 5: 1. Improves Flexibility & Balance Research shows that practicing yoga can help improve your balance and flexibility. Yoga poses work by stretching your...

Simon Wilkinson, Technical Representative at Tanita, the Worldwide Leader in Health Monitoring, gives us his expert advice on the role of body composition for personal trainers and how health and immunity is set to be high on people’s agenda… All signs are pointing towards the general public becoming more health conscious than at any other...

FREE downloadable Tools from PTA Global! Our Marketplace Partner, PTA Global, a world-leading education provider who specialize in NCCA Accredited Certified Personal Training (CPT) education that is specifically designed to prepare you for a career as a fitness professional, have shared their Top 5 Tools for Personal Trainers! You can download these in PDF format...

Being a Personal Trainer isn’t easy.Especially for you gym floor warriors. Working 12+ hours a day, Monday through to Sunday who are now doing so from home online! It’s hard to find the time to ourselves, let alone to manage and track all clients efficiently! You need somewhere to manage and track all your clients...

With everything that’s going on in the world right now, if you’re a personal trainer or a fitness professional you’ve more than likely been impacted in some way, shape or form. Some more than others but the big question on everyone’s minds is, ‘how do I conduct remote personal training sessions?’. Well, there are many...

Travel bans, event cancellations and supermarket shortages. The global Coronavirus pandemic is rapidly impacting our day-to-day lives. As a fitness professional, you come into contact with people pretty regularly – especially those of you that run group classes. Don’t let the fear, temporary gym closures or self-isolation stop you from delivering client results. My PT...

Online fitness training is tough. You don’t have the same luxuries you have when training someone regularly face to face. It’s harder to build that trusting relationship and it’s harder to keep tabs on a client when you aren’t seeing them 3-5 times a week either in sessions or around the gym and that’s before we even...

With online coaching becoming increasingly popular, it begs the question of how 1-to-1 personal training compares. What are the pros and cons of personal training vs online coaching? Should I move my business to an “Online Only” model? Can I afford to ​just​ work from my laptop? Will my clients like the change? All very...

Straight from the get-go, what is PT client onboarding? Put simply, it’s the process of bringing on a new client to your fitness business.It’s your time to not only build a relationship but address concerns, gather valuable information and learn about the client. The end result should be a confident feeling individual, excited for what...