Forget quick fixes and unsustainable diets — as a personal trainer, your role goes beyond helping clients lose weight. Strength training for weight loss isn’t just about burning calories during a workout; it’s about building a foundation for long-term health, sustainable fat loss, and improved body composition. This guide equips you with clear explanations and...

The online fitness industry is thriving, and 2025 presents the perfect opportunity to tap into its explosive growth. With advancements in technology, an increasing number of people are turning to online platforms for their fitness needs. From personalised workout plans to one-on-one coaching, online personal training has become a flexible, scalable, and rewarding career path...

In the journey towards effective and sustainable fat loss, understanding calorie deficits is essential. For personal trainers, guiding clients through calorie deficit plans can lead to healthier, more manageable weight loss results.  This article delves into what a calorie deficit is, the science behind it, and actionable strategies trainers can implement to help clients achieve...

The online coaching industry has positively exploded within the last decade, and it doesn’t look to be slowing down any time soon. By 2027, the online fitness industry is projected to be worth a whopping $59 billion and is growing by a rate of around 30% year on year. Being able to incorporate online coaching...

Whether you’re just starting out or a seasoned personal trainer, getting more clients is always a top priority for personal trainers. Regardless of whether you’re looking to scale and expand or just maintain a stable roster of regular paying clients, it’s essential that you’re getting a steady influx of fresh new faces through the door...

If you have a personal training business, you work hard for your income. But, you can, as the saying goes, “Work smarter, not harder.” You don’t have to work harder than necessary with today’s technological advances. Software for personal trainers is a must if you’re looking to successfully scale your fitness business, generate sustainable revenue...

Are you a personal trainer looking to increase your Instagram following but unsure how to make yourself stand out?  Many personal trainers on Instagram face the challenge of attracting and keeping followers engaged when swimming among the sea of fitness content.   The key is to create posts that grab attention and provide real value to the desired...

You’ve established your business. You’re attracting clients. Now, you need to know how to make more money as a personal trainer.  Running a fitness business can be difficult, especially if you’re a solo operator or small team. You face high industry competition, limited resources, and expertise, not to mention the constant challenge of keeping clients...

When you’re trying to start a personal training business, expand to becoming an online personal trainer, or bring in new prospects and convert them to clients in your current business, you need to communicate who you are and what you can do for them. One of your best tools for doing that is a thoughtfully...

Imagine being the go-to personal trainer in your area of specialty. Clients actively seek you out for your advice, you’re in demand to appear as a guest speaker on podcasts and interviews, and you might even be considered a thought leader on cutting-edge industry topics. Sounds nice, doesn’t it?  The challenge is real, though. How...