My PT HUB Blog & Articles

There aren’t many holistic health coaches who can say their career has taken them from beach boot camps in Maui to a tour bus with Fleetwood Mac. Christina Farias, founder of Farias Fitness, is one of them. But her story isn’t just about remarkable life experiences; it’s about how she took every twist, setback and...

Getting certified is the first step. Finding online personal training clients? That’s where most new coaches stall. The online fitness market is competitive, and simply setting up an Instagram account and hoping for the best is not the way to guarantee success. But here’s the good news: you don’t need a huge following, a polished...

Life is all about building great relationships. And so is personal training.  Fitness journeys are deeply personal. Clients show up with insecurities, busy lives, and goals that matter to them. As a personal trainer, your job isn’t just to write the programmes, it’s to create an environment where people feel safe, supported, and genuinely understood....

Imagine being the go-to personal trainer in your area of specialty. Clients actively seek you out for your advice, you’re in demand to appear as a guest speaker on podcasts and interviews, and you might even be considered a thought leader on cutting-edge industry topics. Sounds nice, doesn’t it?  The challenge is real, though. How...

As a personal trainer, working with older adults might not have been your first focus. But personal training for seniors is one of the fastest-growing and most rewarding niches in the industry, with demand rising year on year as more older adults prioritise their health, mobility and independence. By specializing in senior fitness, you can...

Time management for personal trainers doesn’t just mean squeezing more clients into your schedule. It’s about building a sustainable fitness business that doesn’t leave you burnt out halfway through the week. Between client sessions, program design, admin work, marketing, and continuing education, most personal trainers feel stretched thin. The result? Long hours, burnout, and a...

Whether you’re just starting out or a seasoned personal trainer, getting more personal training clients is always a top priority. Regardless of whether you’re looking to scale and expand or just maintain a stable roster of regular paying clients, it’s essential that you’re getting a steady influx of fresh new faces through the door and...

Choosing between personal training software vs spreadsheets is one of the most important decisions a growing personal trainer will make. Say you’re managing 15 clients. Each one has custom workout plans, nutrition goals, check-in schedules and payment deadlines. You’ve got Google sheets for programs and tracking, a separate app for payments, text messages flying everywhere...

You can write the perfect training program with ideal progression, recovery periods and exercise selection. But if your client doesn’t drink water, skips meals, sleeps four hours a night and forgets to actually show up for workouts, they’re not going to achieve stellar results. This is where habit coaching changes everything. It’s the missing link...

The fitness industry is going through a major digital shift, and AI is leading the charge. If you’re looking for a practical guide on how to use ChatGPT as a personal trainer, you’re in the right place. Whether you want to scale your business, get better client results, or cut down on time-consuming admin, ChatGPT...