My PT HUB Blog & Articles

Raising your prices as a personal trainer or fitness coach is one of the most nerve-wracking decisions you’ll make in your business. You’ve worked hard to build your client base; the last thing you want is to send them running to a cheaper competitor. But here’s the truth: if you’re still charging the same rates...

As a personal trainer or fitness coach, staying ahead of the calendar is crucial for maximizing client engagement and growing your business. Health and fitness awareness dates provide perfect opportunities to create targeted marketing campaigns, launch challenges, offer special promotions and connect with your community This comprehensive guide covers all the essential health and fitness...

If you’re a personal trainer, you know that the feast-or-famine cycle of personal training can be exhausting. One month you’re celebrating five new package sales, the next month you’re scrambling to fill your calendar and wondering how you’re going to pay rent. If you’re tired of constantly selling, chasing payments, and never knowing what next...

Managing client expectations is one of the most crucial skills for personal trainers. Get it right, and you’ll have happy, motivated clients who stick around for years. Get it wrong, and you’ll deal with frustrated customers, negative reviews and a revolving door of disappointed people. The truth is, most client disappointment stems from misaligned expectations...

Kyle Valery co-founded Stretch Affect in 2020 with a mission: to help people implement healthy habits that lead to lasting change. What sets Kyle apart in the crowded fitness industry isn’t just his interdisciplinary training or extensive experience, it’s his holistic approach to Movement Health that encompasses nutrition, active release, manual therapy, psychology, and fitness....

As a fitness professional, your success hinges on much more than programming great workouts. Building a thriving personal training business requires a blend of coaching expertise, business acumen, and a commitment to professional growth. Whether you are a beginner or a seasoned pro, mastering these key habits is what separates good trainers from great ones....

Running effective small group sessions can be one of the best ways to grow your client base, keep clients motivated and generate more per-session revenue. But for personal trainers, it’s not always easy to design workouts that are challenging, fun, and suitable for mixed abilities. That’s where small group training ideas come in. Below you’ll...

We’ve all been there. It’s 11 PM, you’ve got three new clients starting tomorrow, and you’re staring at a blank screen trying to come up with the perfect workout plan. Or maybe you’re scrolling through Instagram wondering what to post that won’t make you sound like every other personal trainer on your feed. Here’s the...

As a personal trainer or fitness coach, you already juggle a lot – coaching clients, managing admin, programming workouts, creating content, and staying on top of your business. It’s a lot to handle, especially if you’re a solo operator! However, the introduction of AI (Artificial Intelligence) now makes it easier to automate some of your...

Lane Bunch is a certified personal trainer who specializes in hypertrophy, weight loss, strength training, running, and nutrition. Lane’s mission is to create a service-first approach to fitness, crafting a unique journey for each client founded on the premise of “1% better every day”, while bringing joy, balance and love into the forefront of the...